Get to know Randy's Workout

Trusted, Personalized, Exceptional Service
How I Work
Personal trainer: a fitness professional who develops and implements an individualized approach to physical fitness, most often
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About Randy
I am an energetic, dedicated and passionate fitness professional; I am totally committed to the transformation of people's lives...
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Facility
I work from my private studio, located in Carlsbad/La Costa. I go to great lengths to create a familiar and informal setting in my...
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Benefits

Posture
Essentially, posture is the positioning and alignment of the body in regards to the force of gravity...
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Weight Loss
While there are many supplements and meal replacements that promise weight loss, are these ever real...
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Muscle Gain
The decision to focus on gaining muscle is not a decision take lightly. Gaining muscle can be very d...
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Strength
If you knew that strength exercise could improve your stability, help you shed weight, benefit your ...
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Flexibility
Have you ever envied the flexibility of a Ballerina or Yogi? How they are able to stretch their bodi...
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Speed
As an athlete, speed is a top priority. Speed makes a huge difference between you and your compet...
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Coordination
Have you ever accidentally knocked a glass off a table and tried catching it in that split second bu...
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Agility
Agility is the body’s ability act graceful, quick, and nimble. Also, it is the body's ability to mov
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Balance
Balance is your ability to steady your body in a particular position while resting on a base. Losing
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Power
Exercises and walkouts not only boost your health and confidence, but they also help you to gain max...
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Cardio Endurance
Cardio-endurance exercises are a great initial exercise to ascertain your initial level of endurance...
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What Type of Training are you looking for?

With 20+ years of experience, Randy has the ability to create a completely customized workout and motivational style to fit your needs and personality.
Bio-Mechanics
Bio-mechanics = Anatomy + Kinesiology + Physics We must have an understanding of forces and enginee...
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Nutrition
How do you know if your diet is healthy? First, you can take a look at your plate! It should cons...
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Rehabilitation
I evaluate and train in response to general orthopedic and sports-related injuries. I specialize ...
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One-on-One Training
If you'd prefer privacy and personalized attention, One-on-One training is the right option for you....
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Group Training Sessions
Group training sessions provide a fun and social experience full of group support and personalized a...
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Why People Love Randy's Workout

Randy's Workout has clients that have been showing up week-after-week for decades. That means a lot to me and so do these accolades below.
I hadn't worked out in five years and knew something had to change. I was nervous to get started again but Randy's workout was the perfect combination of strenuous workout and friendly motivation, with no judgement and achievable expectations. And I love that every time I come back, he's pushing me ...
Andreea Borcea
"Special thanks to my trainer Randy in California for helping me get here (I couldn't run any distance before him). I ran 13.1 miles for my BAA Half Marathon today and finished in 2hrs 48mins and 43 seconds! My average pace was about 12min/mile"
Lindsay Pope

Questions?

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